Kufuneka ndiyilalise nini injana yam?
Ixesha lokulala: Ixesha lokulala elimiselweyo lenza uhlengahlengiso lwakhe kunye noqeqesho lwendlu lube lula kumntu wonke. Akukhathaliseki nokuba ngu 8pm okanye ezinzulwini zobusuku, ukuba nje isisiqhelo. Mse kwikhreyithi yakhe kwaye umncede alale phantsi.
Ndingatshiza ntoni ukuze inja yam ingachami endlini?
Qala ngokugalela amanzi akho kwibhotile yokutshiza. Emva koko, yongeza i-2 tablespoons yeviniga emhlophe edibeneyo. Ekugqibeleni, yongeza amaconsi angama-20 e-orenji ebalulekileyo yeoli. Tshiza kuwo nawuphi na umphezulu ongafuni ukuba inja yakho isondele kuwo.
Zingaphi iiphedi zenjana endizibeke phantsi?
Emva kweentsuku ezimbalwa kwaye ufumana ingcamango, susa i-1-2 pads. Qhubeka ususa iphedi rhoqo emva kweentsuku ezimbalwa de ibe nye kuphela. Kufuneka ayiqonde, kodwa ukuba usebenzisa umgangatho ongenanto, vele uqale phantsi. Izinto ezingathandekiyo zilungile ukuba eyona njongo iphambili kukuba inja yakho yenze ishishini layo ngaphandle ngexesha lokuhamba kunye nexesha lokudlala.
Ixesha lokuposa: May-31-2022
